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Playa BJJ Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a martial art and self-defense system that focuses on grappling with particular emphasis on ground fighting. Brazilian Jiu Jitsu (BJJ) is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using technique and leverage to bring the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.

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